Working at a desk all day is not for everyone, and actually can be detrimental to human health.
According to a study published in BMC Research Notes, the average desk-based employee spends more than 70 percent of their workday sitting indoors and staring at their computer screen.
Unfortunately, a desk job has many consequences for health, including increased risk of cardiovascular disease and diabetes.
Studies show that when you sit down all day:
As human beings, we thrive in changing scenery — which is hard to come by in a monotonous desk-job setting. Fortunately, some industries provide the opportunity to work outside in an exciting setting.
Quality Roofing, a family-owned Marshfield and Menomonie-based commercial roofer, witnesses the benefits of working outside firsthand.
“At Quality Roofing, workers spend their days in the fresh air and sunshine. There are a wide variety of tasks to keep things interesting and a regular change of scenery,” said Mark Begotka, co-owner. “There is also plenty of personal space to enjoy, instead of a dark cubicle or crowded office setting.”
Studies show that trees, natural light, and outdoor air can positively impact well-being. While not every worker can hunker down outside for the day, outdoor lunches, walking meetings, and outside workspaces can make a huge difference in our health and well-being at work.
For those seeking more time in the great outdoors, a career in roofing is a great choice.
Here’s what science reveals to be the benefits of working outdoors:
“Quality Roofing is currently seeking motivated individuals who would enjoy a fun career working hands-on with a team,” said Begotka. “Starting wage is $18. Apply here!”.
Sources available at https://www.bigrentz.com/blog/benefits-of-working-outdoors
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